Approaching Confidence Booster Bundle

This Approaching Confidence Booster Bundle is perfect if you need a boost in your confidence.

This bundle contains:

• Positive Mental Rehearsal to Overcome Approach Anxiety (Audio)
• Positive Mental Rehearsal to Increase Confidence and Attractiveness (Audio)
• Positive Mental Rehearsal to Recover From a Rejection or Breakup (Audio)
• Cognitive Behavioural Coaching Exercise to Overcome Approach Anxiety (PDF)
• Cognitive Behavioural Coaching Exercise to Feel More Attractive and Boost Self-Esteem (PDF)
• Cognitive Behavioural Coaching Exercise to Recover From Rejection (PDF)

Positive Mental Rehearsal can help establish new neural pathways and help you to rehearse the behaviour you want to put into practice.